Dried fruit is fruit from which the majority of the original water content has been removed either naturally, through sun drying, or through the use of specialized dryers or dehydrators.
Dried fruits are very popular for a multitude of reasons! Eating fruit is associated with improved health and provides many of the essential minerals, vitamins, phytonutrients and fiber that you need every day. Dried fruit doesn’t spoil as quickly and is an easy snack to pack, especially for activities like hiking!
Dry fruits are extremely useful for maintaining a good healthy body and are beneficial in preventing certain diseases. They are rich in monounsaturated fatty acids which make them perfect for weight loss and help burn belly fat. Research has also shown that daily consumption of dry fruits cuts the death risk by 20%. They are also known to control hypertension and hence help beat stress.
We have dry fruit throughout the whole year we are open but the fall and winter are when there are at its peak!